Timetable

Our extensive range of innovative classes will have you moving in no time. The timetable is updated quarterly to ensure optimum choice.

Schedule - Sun, 19-Nov-17

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Sun, 19-Nov-17
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Available

7:15 AM SPRINT

30 minute workout of high-intensity interval training (HIIT) on a indoor bike. It’s a quick and hard style of training that returns rapid results with minimal joint impact. Take your training to the next level!
Tatjana Djordjevic
30 mins

Completed

Available

8:00 AM KiMax

An awesome 45min Boxing and Kickboxing calorie burning class that requires NO coordination. *Bring your boxing gloves & unleash some stress today!
Tatjana Djordjevic
45 mins

Completed

Available

8:45 AM BodyPump Express

A pre-choreographed barbell workout that tones and strengthens your entire body, fast! Express 45 minute version of BodyPump.
Dan Djordjevic
45 mins

Completed

Available

9:30 AM RPM

A pre-choreographed indoor cycling class which will lead you on a journey of total calorie destruction!
Amelia Likely
30 mins

Started

Available

10:30 AM Body Balance

A pre-choreographed Yoga, Tai Chi, Pilates workout that builds flexibility and strength, leaving you feeling centred and calm.
Amelia Likely
45 mins